Posted by : ENCUnited
Wednesday, April 4, 2012
Wednesday 4/4/2012 WOD
Five rounds for time of:45 pound barbell Overhead walking lunges, 50 feet
21 Burpees
Wednesday 4/4/2012 WOD
Five rounds for time of:45 pound barbell Overhead walking lunges, 50 feet
21 Burpees
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17:05 - overdid lunges
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ReplyDelete8:55
ReplyDeleteBrian W: 8:30
ReplyDeleteDiego: 10:17
McKenna and Nimmo- 9:00
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