Posted by : ENCUnited Tuesday, June 19, 2012

Tuesday 6/19/2012 WOD

30 min steady run at 70% of Target Heart Rate (140 bpm)

Leave a Reply

Subscribe to Posts | Subscribe to Comments

Welcome to My Blog

Popular Post

Blogger templates

- Copyright © Kopion 2016 -Robotic Notes- Powered by Blogger - Designed by Johanes Djogan -