Wednesday, February 15, 2012
We will
mentally and emotionally prepare to handle the defining moments of a season with GRACE, CHARACTER,
and SPIRITUAL MATURITY.
What are the defining moments in an athletic
season? They are the difficult moments
of a season.
The true measure of a man is revealed by how he
handles the tough days of life, not by how he basks in the sunshine.’ What are
the defining moments of a season?
You
don’t play as much as you expect
You’ve lost a game due to a questionable call
An
opponent has just played you instead of the ball
You
and a member of the coaching staff have a conflict
You
and a teammate have a conflict
You
experience an unexpected injury that places you on the sidelines
Your
team has lost a game or two that you really shouldn’t have lost
Tabata treadmill
20:10
x 8 intervals-12% incline-speed is at least 10mph
