Sunday, February 12, 2012
Monday
2/13/2012
We want our 4 years to have an unspeakable IMPACT
on our lives.
“The experience in men’s soccer will be an
integrated part of a larger experience and even on its own will have an
unspeakable impact on each player’s life with regard to the very high bar that
will be the standard of excellence that players will strive for, the
relationships that players will develop within the program, and the leadership
lessons that players will exercise and learn.”
Inspired Pyramid WOD
5 handstand pushups
10
Deadlifts
15
toes to bar
20
box jumps
25
kettleball swings
30
wall balls
25
kettleball swings
20
box jumps
15
toes to bar
10
deadlifts
5
handstand pushups
11:15
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